Swim Lessons
Swim Lesson Program
The Bartlett Park District’s swim lesson program is for swimmers of all ages. Starting this summer, our swim lesson program will change back to levels. The first day of lessons, parents will receive a parent manual which will explain each of the levels in depth, and give information on each specific level. Due to the limited amount of space on our pool deck, parents will be asked to sit either in the bleachers or viewing area. For those who have already been in our swim lesson program, please sign your child up for lessons according to a previous swim lesson report card. Advance registration is recommended as our lessons fill up quickly. Registration will also not be accepted after the registration deadline to ensure low ratios, quality lessons, and instructor availability. The park district reserves the right to combine class levels if deemed appropriate.
Parent & Tot : Shrimp
Ages 1-3
-Water Adjustment
-Enter/Exit Water
-Front/Back Kick
-Bubble blowing
-Face in water
-Front and Back float supported
-Safety Skills
*Parent assistance
Tiny Tot: Seahorses
Ages 3-5
-Water Adjustment
-Water entry/exit
-Supported front and back floats
-Bubble blowing
-Face in water for 3 seconds
-Alternation of arms
-Front/Back kicks
-Safety Skills
Advanced Tiny Tot: Guppies
Ages 3-5
-Enters the pool with confidence
-Supported front and back floats
-Blows bubbles for 5 seconds
-Fully submerges face and head in water
-Alternation of arms
-Front/Back Kicks
-Safety Skills
Level I: Rays
Ages 5 and Up
-Enters the pool with confidence
-Unsupported back and front float for 5 seconds
-Fully submerges face in water and blows bubbles
-Arm reaches (introduction of front crawl arms)
-Front and back kicks
-Introduction to front stroke
-Introduction to back stroke
-Safety Skills
Level II: Minnows
Ages 5 and Up
-Confident in water
-Unsupported back and front float
-Underwater bobs
-Arm reaches
-Front and back kicks with kickboard
-Front and back glides
-Front stroke 10ft with assistance
-Back stroke 10ft with assistance
-Retrieval of underwater objects
-Safety skills
Level III: Ducks
Ages 5 and Up
-Enters deep water with confidence
-Establish complete independence from instructor
-Front and back float
-Rotary breathing
-Front stroke 15ft without assistance
-Back stroke 15ft without assistance
-Elementary backstroke 15ft without assistance
-Introduction to breaststroke
-Butterfly kicking
-Safety Skills
Level IV: Frogs
Ages 5 and Up
-Confident in deep water
-Rotary breathing
-Front stroke whole length of pool without assistance
-Back stroke whole length of pool without assistance
-Elementary backstroke whole length of pool without assistance
-Breaststroke
-Open turns in pool
-Introduction to diving
-Safety Skills
Level V: Fish
Ages 5 and Up
-Refining mechanics of strokes:
-Front stroke
-Back stroke
-Elementary backstroke
-Breaststroke
-diving -Endurance of strokes
-Introduction to butterfly
-Introduction to flip turns
-Feet first surface dive
-Safety skills
Level VI: Shark
Ages 5 and Up
Refinement of strokes:
-Front stroke
-Back stroke
-Elementary backstroke
-Breaststroke
-Butterfly
-Long shallow dives
-Breaststroke turn and pull out
-Approach stroke
-Safety skills